Common Cold

Rest, hydration, and warm teas with honey and ginger.

Cough

Honey and lemon in warm water.

Sore Throat

Gargling with saltwater.

Flu

Rest, fluids, and over-the-counter medications.

Headache

Hydration, relaxation techniques, and a dark, quiet room.

Nausea

Ginger tea or ginger candies.

Indigestion

Baking soda and water or peppermint tea.

Heartburn

Baking soda in water or antacids.

Acne

Over-the-counter topical treatments.

Minor Burns

Cool water and aloe vera gel.