Feasting Tips for Weight Loss During the Holiday Season

Feasting Tips for Weight Loss During the Holiday Season

The holiday season has arrived for many of our companions… and with it, the start of the “season of eating.” For many people, gaining weight has become a sort of time-honored “habit.” Some could say that it’s only natural: “After all, it’s the holidays!” I’m looking forward to the holidays now. And I’m certain you

Feasting Tips for Weight Loss During the Holiday Season Read More »

10 Ways for Women to Deal with Workplace Stress

10 Ways for Women to Deal with Workplace Stress

Women are particularly vulnerable to workplace violence due to the various roles they perform in life, including working woman, wife, mother, daughter, and friend. Women frequently work longer shifts, hurrying home to prepare dinner, aid their children with schoolwork, and prepare their husband’s professional attire for the next day. Due to the stress and anxiety

10 Ways for Women to Deal with Workplace Stress Read More »

Time Management Strategies for Getting More Done in Less Time

4 Time Management Strategies for Getting More Done in Less Time

Let’s start with some fundamental math. Because sleeping takes at least 8 hours and there are also work and study hours to consider, a day is only 24 hours long. And you don’t have much time left. In today’s fast-paced, ever-changing world, many people have little time to devote to their favourite pastime. This isn’t

4 Time Management Strategies for Getting More Done in Less Time Read More »